Sample Menu

BREAKFAST
Omelet
1 cup of berries
1/2 cup chia pudding

or
1/2 cup oatmeal w/ walnuts
green juice
1 cup of berries
hard boiled eggs

LUNCH
Salad w/ fruit, nut, & protein

Avocado Toast
Berry Smoothie

DINNER

Ginger Salmon
Roasted veggies
Salad w/ dressing

Pork Tenderloin w/ fruit topping
Spaghetti Squash
Gluten free dessert